Individuals
Full Unwind
Two days, one-on-one, to let it all go.
Maybe you’ve done a lot of good work already: yoga, bodywork, therapy, maybe plant medicine. And maybe there’s still something that never quite fits into a 90-minute session.
Full Unwind is two days with no clock. Just you, me, and as much room as you need. We don’t decide in advance where it goes. We follow what comes.
What happens
Before
We talk first, so you can tell me what you're hoping for and ask anything. If it's a fit, we set the dates. I'll send a short intake and a few questions to sit with beforehand. You don't need to have it figured out.
Day one
We start late morning. We check in and set an intention together. Then we follow what's there. That might be bodywork, movement, breath, talking, stillness or sound. We take breaks for food, rest and fresh air whenever it feels right. We close in the early evening.
Day two
We check in on what's landed, then go back in at your pace. The second day is usually shorter. The rest of it is yours.
After
A month of message support, and a follow-up call whenever you want one in that month. If you'd like to keep going after that, we can talk about it.
Things to know
You can laugh, cry, move, rest, be loud or be quiet. Nothing you bring is too much. You can stop or change direction at any time.
This work is non-sexual. It’s deeply embodied and often wakes up pleasure and aliveness, and the container stays non-sexual so you can relax into everything else.
It isn’t a replacement for medical or mental health care. If you’re in crisis right now, this probably isn’t the next step, and I’ll tell you so honestly.
Price
Pay what you can, and what it's worth to you. Contact for pricing, plus travel and accommodation if needed. A deposit holds your dates.