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Break Free

Break free.

The patterns we inherit around sex, love and relationship, looked at honestly. Keep what works. Let go of what's getting in the way.

I meet you where you're at

We start where you are and go only as far as you want to. If you want to work online, we work with that. If you don't want sexuality involved, it isn't. If you do, it is. You set the pace, and you can change direction anytime.

Choose your way in

For men

Discover what you inherited about sex, relationship and being a man. Keep what works and release what doesn't. Meet your partner with the presence and sensitivity she needs.

Men →

For women

Explore your inner nature, be held in complete safety, and connect with your wisdom, your body, your desire and your needs, beyond the conditioning. Ask for what you want, and shed what's blocking connection.

Women →

For couples

Change the old patterns that make love hard, so you can open and grow together with ease. Navigate conflict with care, learn to truly hear and see each other, and build intimacy that grows with both of you (yes, even with kids) into the fun, sexy, heartfelt connection you're both craving.

Couples →

What everyone gets

Whatever the track, the work can include:

  • Guidance and mentorship
  • Bodywork
  • Embodied and partnered exercises
  • Sexual fitness: pelvic floor and core awareness and strength
  • Whole-body health: movement, food, substances, sleep and meditation

How sessions work

We book a time together. Sessions are 60 to 90 minutes. Leave at least two hours free, and ideally the rest of the day, so there’s room to integrate.

In person in Costa Rica, or online from anywhere.

$111 a session. Scholarship spots available. Pricing →

Mentorship

Real change takes time. For people who want to go all the way, mentorship is ongoing support over six months or longer, online and in person. Ask me about it when we talk.